It may seem, that the tilt problem is individual, however, in reality, poker players do not differ much from each other psychologically. All individual causes of tilt can be reduced to just 7 the main types and each player, thinking about his tilt, will eventually come to one of them.
1) Don't trade on tilt Don't even think about it. No matter how upset you are with the cons , as soon as you feel tilt, close the terminal immediately. Nothing has such a detrimental effect on your deposit, like tilt. After trading a whole week, it won't be fun for you to lose all this result in a few trades on tilt. Or force yourself to close the terminal, or you can not count on the withdrawal of money. 2) Trade with risk management, that risk management advice is incredibly simple, sometimes it seems, that many traders try to find any excuse, not to follow these rules. Before diving into strategy, learn to manage your money. If you are trading beyond your capabilities, even the best strategy won't help you win money all the time.