12 advice, how to achieve self-control and success

TalentSmart company, developing and evaluating emotional intelligence (EI) - the ability to be aware, понимать, create and manage emotions - presented the results of the latest study based on a survey of more than a million people. It revealed, that people with a high EI live best (90% respondents from among the most successful). The cornerstone is self-control: to achieve success, do not hit with the palm of your hand, but with a tightly clenched fist. It's not easy to learn, and losing self-control is easy. Psychologist Martin Seligman Group (Университет Пенсильвании) asked two million people to distribute 24 their skill or skill in descending order. Self-control is in the very last place.