Hello, friends!
Usually at the end of the year we summarize and make a plan for the coming year.. For me, this process is spontaneous., no one taught me this and did not tell me, how to set goals, how to plan steps to achieve them, how to break into parts and set deadlines…
Therefore, everything is somehow so shaky and shaky. You seem to move, but it seems that you stand still or degrade.
But nothing, over time, you learn from your mistakes and begin to understand, where did you do it wrong and what needs to be changed.
So I'm writing this post for myself — kind of like setting out some thoughts and trying to build some kind of system for the coming year.
IN 2014 year is planned to work on 4 main building blocks: Trading, a family, health, self-learning.
Trading.
1. the main goal — this is trading at one depot and generating statistics. The desire to overclock small amounts in order to set records is no longer there. I had to work a lot on my attitudes and habits., to change the usual and established way of thinking about your trading. Working with investors requires a different approach.
A family.
There are several directions for development. Basic desire — learn to understand and respect the opinions of children, spouses, parents and overcome your dark side. Negative emotions and outbursts of anger must remain in the past and must be taken under control.. More signs of attention and kindness, warmth for relatives, although this is not typical for me. Was I such a blockhead, I am and will be like this until I die?
Здоровье.
Have health problems, even uncritical, but there is. And I understand, that they are largely due to poor nutrition, образом жизни, emotional background. Now I have a workout every day: 3 workouts per week gym, yet 4 of the day — 5 km of jogging before bed. I began to eat less and lost 3 kg in a month, blew off the waist with 92 to 87 see and I will continue to work in the same direction. While the target of power loads — reduce the amount of fat.
Now on nutrition. I've been a vegetarian twice before, both periods lasted for years 3 or so on. Now I want to try to switch to live food without heat treatment. There is a book, written long ago, but not lost its relevance — «Live food» Arnold Eret. I will follow the recommendations, according to reviews — great strength in this approach!
Self-development.
Here everything is simple — I will continue to learn English for free communication and communication. and I also want to master the techniques of mnemonics — this is the science of memorizing numbers, дат, words, names, etc., built on the peculiarities of the brain. Let's just say for an example — a normal person remembers about 5 foreign words per day by repetition, and with the help of mnemonics, this amount can be increased 50. Здесь я ориентируюсь на Books Козаренко В.А. and the Giordano system.
This is in general terms.
Hope, their I have already passed, made conclusions and now I will take the helm in my own hands and stop fooling around. Some blog posts have captured this period perfectly., when I wandered in the dark not knowing what to lean on.
All in all, good luck and God bless you, at least until the next blog update
