Since I have been very lazy lately, I decided to overcome my laziness and run, finally, 10 km to the music of the Hermitage music radio station. There 5 km I ran on an asphalt path, and vice versa 5 km along the coast.
Running along the shore is much more difficult, but more interesting. Occur as relatively hard patches:
So is the loose sand in which the feet get stuck:
Often you have to jump over rocks:
Often asked what kind of sneakers I run. I don't specialist по таким вопросам, so I just run in what is. Ordinary cheap slippers :)
I listen to jazz, blues and soul on radio Hermitage while jogging:
