Strength of exercise
Жизненный стиль обычного трейдера «сидячий», seems incompatible with exercise to many. But getting the necessary regular workloads is one of the most valuable investments in your own life.. Frequent exercise induces a flow of endorphins, which not only make you feel euphoric, but also improve mental clarity, and also stimulate the learning process. Exercise also helps maintain a stable energy level throughout the day..
It has been proven more than once, that physical activity is a very effective way to get rid of depression and a good way to increase life expectancy. What can we say about that, what will you look better!
Start practicing!
First, find something easy and doable.. It could be something like walking fast., any special program with push-ups and squats, jogging or light yoga. For those who love to travel, important to remember, that intense training can be carried out with your own weight, without barbells and dumbbells.
Exercising, develop skills
Focus on developing strength, improving flexibility or developing skills (for example, kickboxing or yoga). The more motivated and motivated you are to achieve your goals, the easier it will be for you to make your workouts a habit.
Don't be afraid of being "overtrained"
Exercise so often, as you can. It will be difficult and even unpleasant at first., but, eventually, you will love it. Initial difficulties can be difficult to overcome, but the benefits of developing your own body are simply invaluable!
How to Rejoice in Other People's Success
Каждый день какой то trader зарабатывает кучу денег . This is a perfectly accurate statistical fact.. Sitting in the basement of her mother's house, pushing buttons, this fish will take so much money, how you don't win in a month or a year. How does it make you feel?
Maybe, it doesn't bother you at all. If you have been trading for long enough, then, I guess, the way it is. And imagine, that instead of a fish, one of your friends does it . А теперь представьте, what he earned 400 000$. Well how, there was smoke?
If there is something inevitable about trading, so it's that, that the state of affairs will always be unfair. Great traders will fail, and disgusting newbies will do well sometimes. How can we deal with this fact?
Try to celebrate other people's successes.
Even those people, which you don't like. Это не просто. We hear other people's success stories all the time., and the stock exchange seems to constantly urge us on: “Why wasn't it you?»But your trading life will only get better, if you are truly happy for other people.
Stop talking about your failures
The desire to complain to other people about your failures stems from the desire to confirm, that your failures are not the result of bad trading, and you deserve more. The constant experience of these moments in your head contributes to the emergence of a belief that, that all your defeats are unfair.
Practice Empathizing Happiness with Others
Tell your friend, that he finished this month cool. Congratulate someone on a good deal.. Do small things like this. Face your jealousy, and soon she will stop bothering you. You will find comfort in your joy in the victories of others..
Obsession
Most traders' relationship with the market starts out of obsession. If you've never spent hours at Excel tables, статистикой или не представляли, как торгуете огромными позициями , then, I guess, you will never become a great trader. Every great trader, которого я знаю, started out with obsession.
Gotta be a little crazy
If your brain has never been held hostage by the market, then, I guess, worth giving up. Leave now, you will not become great. Unless you're just a little crazy, then you will hardly be able to achieve the required level of dedication to trading.
Tame your obsession
Let's introduce, that you are still a little crazy, and even wake up at night from a dream about those promotions, who traded yesterday. Maybe, trading suits you. But the real work begins in taming this obsession. When you develop as a trader , the market is constantly knocking on your veins, like a drug. But soon after all, you need to regain control over life and create a certain balance.. It can take a long time, but it is necessary, if you want to be happy.
You are more, чем рынок
If you intend to become a professional trader, then the market will become the main focus of your life. But you must always remember, that you are not only a trader. During my career, I could no longer separate myself from myself as a trader.. I am lost in trading. Don't lose yourself.
Find a balance. Integrate with the outside world and stay in touch with your non-market friends. Always learn new skills, read and discover the world, making new friends.
Let the market challenge you. Let him make you better, than before starting a career. Everything will happen this way, if you treat yourself and the market appropriately.
