Развитие силы воли. Уолтер Мишел Развитие силы воли. Уолтер Мишел 1

Developing willpower. Walter Michelle

Actionable willpower tips from one of the industry's top experts. Psychologist Walter Michel, author of the famous marshmallow test, explains, what is willpower and how to develop it. From the book you will learn: ✔️ how to apply and develop self-control, facing everyday challenges: the need to lose weight, quit smoking, prepare for dismissal and other important problems. This book will change the way you think about solutions, which we all take in education, education, social policy and personal life.